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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
8.000.008.00

I felt alrightish this morning.  I decided to take it easy this week and not worry about a speed workout.  I was able to maintain a decent pace during the run and the effort felt good.  Had some funny twinges in my legs but nothing too serious.

Adrenaline 2009 2 Miles: 8.00
Comments
From Michelle N. on Thu, May 14, 2009 at 09:52:15 from 75.162.247.175

How is your ex doing? My sis-in-law has diabetes and it stinks! Great running though. Sometimes we all need a nice easy week.

From Andy on Thu, May 14, 2009 at 12:10:31 from 159.212.71.69

Thanks for asking, Michelle. She is doing better. She was moved out of ICU last night and she should be going home today. I sometimes wonder if I overstep my bounds by being with her at the hospital for the past couple of days but it is hard to change after being the one to take care of her for the last 18 years.

From Michelle N. on Thu, May 14, 2009 at 12:14:56 from 75.162.247.175

I think it is great that you are still involved. I agree with you, you've spent a lot of years with her and she is the mother of your children so I think you are great to do it. Your kids will definitely thank you for it.

From kathie on Thu, May 14, 2009 at 15:00:41 from 207.155.176.10

Andy You are a good man. Nough said!

From Teena on Thu, May 14, 2009 at 16:46:49 from 67.177.20.13

Amen to what Michelle and Kathie said!!!

Where's our picture for the May layout? :)

From Andy on Thu, May 14, 2009 at 20:17:13 from 207.155.176.10

Thanks. I'm not sure the good guy thing is working out for me. I'm thinking of giving the "bad boy" image a shot.

From Michelle N. on Fri, May 15, 2009 at 10:23:41 from 75.162.247.50

Oh come on! Everyone loves the good guy. I like the bad boys in high school but when we grow up, we realize the good guys are where it's at:)

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