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April 23, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, Dec 02, 2009
Slow milesFast milesTotal Distance
5.000.005.00

I don't think I've ever seen the moon so bright.  Pretty cool sight.  All day yesterday I was experiencing pain in the back of my right leg. Looking at the anatomy of the leg, I think it is the adductor muscle.  Since it was bothering me this morning I thought it would be best to cut back on the mileage.  My form was pretty clunky.  Hopefully a couple of easy runs will keep it in check.

Adrenaline 2009 3 Miles: 5.00
Comments
From Kathie on Wed, Dec 02, 2009 at 13:06:08 from 63.248.105.188

I hope it gets better before your race Friday.

From Teena on Wed, Dec 02, 2009 at 21:21:43 from 174.52.45.85

What race on Friday??

From Andy on Wed, Dec 02, 2009 at 23:00:57 from 198.60.114.178

The Jingle Bell 5k (www.jb5k.org). It's at 6 pm right before the light parade in Bountiful.

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