First 3 miles felt like they were in slow motion. Really couldn't get the body to move right. Dropped the pace to the low 7's and it felt a lot better. Still felt a little clunky.
Total Time: 59:10 (7:24/mile)
Adrenaline 2010 2 Miles: 8.00
Comments
From Missee on Tue, May 04, 2010 at 11:59:32 from 173.14.225.246
Good job on pushing through those first three miles.
From Smooth on Tue, May 04, 2010 at 13:00:07 from 174.23.172.155
Low 7's is your steady state pace or happy zone, isn't it?
From Rhett on Tue, May 04, 2010 at 13:48:21 from 74.32.222.202
Sounds like some perfect taper miles. Everyone feels weird running during taper because we are out of our normal routine.
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