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Dino Half Marathon (Pacer)

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Race: Dino Half Marathon (Pacer) (13.1 Miles) 01:59:57
Slow milesFast milesTotal Distance
13.100.0013.10

Had a great time pacing the 2 hour group at the Dino Half with Becky.  This is the first time that we have paced together and it went very well.  We work well together because she is a great cheerleader and I excel at being a task master. 

It's a small race (200 racers) so pacing the 2 hour group gave us the best crowd.  For the first half of the race we had about 10 runners around us including a 10 year old girl that was running her 4th half marathon.  We also ran with Tara who we found out was friends with Don and Adrian who I have paced a few races with.  The running world is such a small world.  We started out a little ahead of our targeted pace because the first 2 miles are steeper downhill than we expected.  We settled into a good pace and maintained a 30 second cushion for the first half of the race.  To spice things up, they added a Sprintasaurus award for the fastest half mile from 6.2 to 6.7.  As we approached it, we let our runners know that we were going to run it a little faster to help them push.  We started out at a decent pace.  I pushed a little harder to catch the runners ahead.  Half way into it, I caught up to Tara and ran along side of her to help her push to the end.  She ended up winning the Sprintasaurus Queen award.  After that, we took a little walking break to get back on pace.  The herd thinned out a little bit for the rest of the race.  We had a guy that was recovering from injury and hadn't run in a month and another who was targeting us after starting 3 minutes after us because he was waiting in the POP line at the start.  They both stuck with us until the last mile when we told them to push ahead.  We were 20 seconds ahead of pace at the 12 mile mark so we backed off the pace and encouraged the last couple of runners that were around us.  Crossed the finish line in 1:59:57. 

Adrenaline 2013 1 Miles: 13.10
Comments
From fly on the Wall on Mon, May 06, 2013 at 09:11:29 from 168.180.63.58

Sounds like a great time.

From Rachelle on Mon, May 06, 2013 at 11:16:05 from 159.212.71.77

Sounds like such a fun race Andy! Great job with the pacing and I just laughed out loud at the "sprintasouras award". I love it!

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