Drove up to the mouth of Mueller park canyon and ran up to elephant rock. There was still a lot of snow towards the top and I had to walk for a portion of the run. The trail is so narrow that if I would have lost my footing I would have slid down the side of the mountain. It was nice to get up there and get in a peaceful run. I really need to do this more often. I played soccer last night with my son's soccer team and my quads are thrashed. It's interesting when you use a different group of muscles to see how muscle specific running is. All of the starting, stopping and bursts of speed really took its toll on me.
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