A clydesdale no more!

December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
4.000.004.00

Felt very weak.  It was a real struggle just to get the miles in. Obviously, I am not 100% yet. 

Adrenaline 2011 3 Miles: 4.00
Comments
From Teena Marie on Mon, Jul 18, 2011 at 15:49:32 from 67.2.126.85

Your body went through the ringer. It'll all come back soon enough ... be good to it. :)

From Smooth on Tue, Jul 19, 2011 at 00:33:33 from 67.2.66.250

You will get there! Feeling better each and every day from here on out!

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