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April 23, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
15.000.0015.00

Drove to the LPT trail head to get in a few miles before the club run.  The trail was packed with snow so I ran on the roads instead. It was 20 degrees and actually felt balmy compared to every other run this week.  The roads where snow covered so the pace was slow but felt good otherwise.  Ran 10 miles before the club run then ran 5 miles with Jim, Trevor and Julie Thomas.  Julie spoke at our monthly mingle and it was fun hearing about her training, etc. 

Adrenaline 2009 3 Miles: 15.00
Comments
From Kathie on Sat, Dec 12, 2009 at 15:05:07 from 63.248.105.188

You were so smart to not run on the trail today!

From Teena on Sat, Dec 12, 2009 at 16:51:54 from 174.52.45.85

Overall, sounds like a great day.

Hope you enjoyed the mingle ... very cool!

From Smooth on Sat, Dec 12, 2009 at 23:33:54 from 174.23.217.47

NICE run with all those snowy miles. Sounds like a fun and informative mingle!

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