Debated whether to make it a shorter run and do a mini taper for the 1/2 next week or stick with the plan and do the 20. Decided that Boston is the goal so I needed to put the full run in. Started out a bit slow but started feeling really good after a couple of miles. Cruised along the LPT to State Street in Farmington. Saw Kam and ran with him for a couple of miles. Finished feeling really good. Average pace for the entire run was 7:45. Since the first few miles were 8:15 I felt good about the overall average pace. Felt very good the entire run. Finally starting to shake off some of the rust. |