All the women in my life (wife, mom) are telling me that I need to take a break from running. I guess I'm looking more gaunt than usual because of the flu that I have had this week. My main goal right now is to be healthy for next week's half marathon so I am going to take their advice and take today off. I still haven't shaken this bug but I can tell that it is almost cleared up. This is the fewest amount of miles that I have run in a week since Mar 2005. A little disappointing but I know that it is the best thing in the long run.
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