A clydesdale no more!

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

Long-Term Running Goals:

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Grid A2 Lifetime Miles:						125.40
GoRun2 Lifetime Miles:						53.70
Adrenaline 2014 Blue (1) Lifetime Miles:						442.70
Adrenaline 2014 Red (1) Lifetime Miles:						429.20

Wed, May 19, 2010

Slow miles	Fast miles	Total Distance
11.00	0.00	11.00

I am going to run a few miles with somebody from work tonight so I only put in 5 this morning. I looked out the window this morning and saw a pile of snow so I threw on my jacket before heading out. I ended up being a little over dressed. Other than a little tightness in my right calf, everything felt good.

Nice and easy 6 mile run on the JRP with friends from work. I think they are going to do this once a week and I may join them for the extra mileage on recovery days. Nice weather and nice conversation. I'm sure my heart was beating abnormally fast for the pace I was running.

Adrenaline 2010 3 Miles: 11.00

Comments

From timp on Wed, May 19, 2010 at 12:32:56 from 144.189.100.25

right back at it - are you running UVM?

From Andy on Wed, May 19, 2010 at 13:15:47 from 159.212.71.69

I'm not doing UVM. I decided to only do a few half marathons between now and St. George.

From Teena Marie on Wed, May 19, 2010 at 13:19:04 from 174.52.45.85

So ... just curious ... is the co-worker male or female? :)

Baby that calf! :)

From Andy on Wed, May 19, 2010 at 13:24:52 from 159.212.71.69

Just a friend who I attended a soccer game with last year. Was supposed to be just the 2 of us but others will be joining us for a group run. Not a big deal because I may have something else in the works :)

From Teena Marie on Wed, May 19, 2010 at 13:28:15 from 174.52.45.85

Oh man ... I'm not sure if your harem is ready to share you yet!!! :)

Whether alone or with others, you will have a great time! That is AWESOME!!!!

Are you going to tell us what is "in the works?"

From Andy on Wed, May 19, 2010 at 13:30:33 from 159.212.71.69

If there is ever something to report, you will be the first to know.

From Teena Marie on Wed, May 19, 2010 at 13:32:25 from 174.52.45.85

Deal!!! :) :) :)

From Rhett on Wed, May 19, 2010 at 18:08:53 from 74.32.222.202

Have fun on the running date... I mean run. :) I can't believe you guys have snow this late in May.

From Smooth on Thu, May 20, 2010 at 09:49:19 from 174.23.172.155

So HAPPY to hear you had a hearthrobbing run with your *soccer friend*! :) :) :) :)

From Teena Marie on Thu, May 20, 2010 at 13:46:34 from 174.52.45.85

Sounds pretty near perfect!!!! :) :) :)

From Andy on Thu, May 20, 2010 at 13:49:58 from 159.212.71.17

Honestly, it wasn't a big deal. Just a run with friends.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):