Warmed up with 3 easy miles then ran 4 miles at tempo pace. First mile was a few seconds slow but was able to pick up the pace for the remaining 3 miles. Averaged 6:30/mile which was exactly what I was shooting for. I felt good physically but struggled a little mentally. It did feel good to get in a few quicker miles. I finally found my good running mittens so my hands where actually warm during the run. Total Time: 1:06:22 (7:22/mile) | 