A clydesdale no more!

November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sat, Nov 29, 2008
Slow milesFast milesTotal Distance
9.000.009.00

Met the running club at Freedom Hills park in Centerville for a good trail run.  It was a really nice run.  There were a few sections that were tough (especially the 17% grade climb) but the climbs were usually followed by a flat section that allowed your legs to recover. As much as I struggle on the trails, I know that it does my legs good to get a little variation from the road.

Adrenaline 2008 8 Miles: 9.00
Comments
From Teena on Sat, Nov 29, 2008 at 14:25:29

17% grade climb?? That doesn't sound like a nice run to me. That sound like pure torture!

You are definitely too diehard!! :)

Nice job.

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