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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
6.000.006.00

Warmed up by shoveling a couple of driveways.  Thought about skipping the run but I have to get myself back in to the habit of running every day.  Felt good during the run.  Starting to get used to the cold weather running.

Adrenaline 2010 5 Miles: 6.00
Comments
From Tom on Wed, Nov 24, 2010 at 09:45:24 from 67.199.180.90

Wow nice job running this morning in that bitter cold! And even nicer that you shoveled those walks. You just inspired me to go out and shovel, although I think I'll save the run until lunch!

From Teena Marie on Wed, Nov 24, 2010 at 12:43:29 from 67.2.85.29

You are seriously SO SO SO stinkin' amazing!!!

Happy Thanksgiving to you, Becky and all the kids! :) :) :)

How is the foot feeling?

From Andy on Wed, Nov 24, 2010 at 13:26:07 from 159.212.71.69

The foot feels like it is getting better. I think it is on the mend.

From Huans32 on Wed, Nov 24, 2010 at 13:28:54 from 138.64.8.53

Great run man. And good to hear the foot is on the mend.

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