A clydesdale no more!

December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Nov 03, 2011
Slow milesFast milesTotal Distance
7.200.007.20

It's getting colder and colder each day.  I actually dressed perfectly this morning.  Felt a little chilly as I started but quickly warmed up and felt perfect for the rest of the run.  Pace felt good and effort was solid.  Of course, I always feel that way when I run without my watch because I don't have the feedback telling me how slow I am going.

Adrenaline 2011 4 Miles: 7.20
Comments
From timp on Thu, Nov 03, 2011 at 12:20:26 from 144.188.24.26

nice running Andy

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