Nice and easy recovery run. Lower legs were sore but it is a good sore.
Adrenaline 2009 4 Miles: 5.00
Comments
From Kathie on Thu, Oct 22, 2009 at 12:45:07 from 63.248.105.188
Got to love "good sore"
From Rhett on Thu, Oct 22, 2009 at 17:02:44 from 74.41.249.102
I like "good sore." That is how mine felt today, so I took it easy as well.
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