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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sat, Sep 26, 2009
Slow milesFast milesTotal Distance
12.500.0012.50

I'm going to a JDRF charity walk this morning so I had to get my run in early this morning.  Felt very strange this morning.  I had a hard time picking up my feet and getting them to move.  I almost fell a few times because I tripped on cracks in the sidewalk.  Just no power in my legs for some reason.  Regardless of how I felt, it was great to be out this morning because the weather is amazing this time of year.

Adrenaline 2009 4 Miles: 12.50
Comments
From Kathie on Sat, Sep 26, 2009 at 10:00:27 from 63.248.105.188

Where did you run? I was out early too on Orchard. The weather was great I hope it lasts.

From Huans32 on Sat, Sep 26, 2009 at 10:15:09 from 67.182.192.209

Wow, that doesn't sound like a fun run at all. No power in your feet. Crazy crazy.

From RivertonPaul on Sat, Sep 26, 2009 at 10:25:42 from 75.169.29.191

I've read before it is very efficient to not lift your legs too high and wast energy on vertical motion. You were just super-efficient this morning.

From Teena on Sat, Sep 26, 2009 at 10:55:37 from 67.177.20.13

I'm with you Andy!!!

Wonder if there is some magical food we can consume???

Let me know if you find anything!

(Chocolate Cinnamon Bears?)

What are your running plans for this week?

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