My wife went on a getaway with her friends so I had to do the neighborhood loop again. Only problem was that today called for a 20 miler. I wasn't really looking forward to doing 14+ loop around the neighborhood. It actually wasn't as bad as I thought it would be. Usually when I run my long runs I end up so far away from home the return trip is sometimes daunting. I just concentrated on the number of laps and trying to keep each lap under 11:00 minutes (7:45/mile) and it went by pretty quickly. The other nice thing was that I didn't have to carry my fuel belt with me. Felt good for most of the run and maybe should have gone a little further. Will probably try to get a few miles in tomorrow. Total Time: 2:32:19 (7:37/mile) |