Playing it by ear today. Started off alright but then started to ache so I turned it into a nice and easy recovery run. Soreness in the usual and expected places.
Adrenaline 2009 4 Miles: 5.00
Comments
From Smooth on Mon, Aug 31, 2009 at 17:51:46 from 71.36.80.74
GOOD JOB listening to your body as always! Have a great week! Nice recovery runs yesterday and today btw!
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