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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
10.200.0010.20

Nothing exciting, just got out and tried to enjoy the run.  Wanted to run to the entrance of Mueller Park but thought that the downhill on the return home would be too much on my tibia.  Ran the Orchard Drive loop instead.  It got a little warm towards the end of the run and I was completely soaked.  As I made my last turn about 1/2 mile away from home I saw the garbage truck.  I didn't think that they would be making pick ups today due to the holiday so I had to push hard the last 1/2 mile to get ahead of him.  Ran the last half mile at a little faster than 5k pace and it felt good.

Total Time: 1:18:20 (7:42/mile) 

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