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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, Jun 29, 2009
Slow milesFast milesTotal Distance
8.000.008.00

Today was just a general aerobic run.  It seems like I haven't had one of those for awhile.  My lower legs were really tight and my feet were slapping the ground more than usual.  I keep trying to convince myself that this is all part of improving.  If I was comfortable all of the time then I wouldn't be making progress. 

Adrenaline 2009 2 Miles: 8.00
Comments
From Kathie on Mon, Jun 29, 2009 at 12:38:09 from 207.155.176.10

You are so right but It is hard to keep motivated when you are in pain. Good thing you have...or are getting your mojo back.

From Rhett on Tue, Jun 30, 2009 at 15:12:50 from 74.32.221.35

Slappy feet?????

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