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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
9.000.009.00

Felt really good this morning.  It was just a general aerobic run but I kept the pace a little faster than I normally do.  My upper legs were a little sore but felt really good otherwise.

Adrenaline 2009 2 Miles: 9.00
Comments
From Kathie on Mon, Jun 15, 2009 at 12:37:42 from 207.155.176.10

Cheers to you feeling good!

I wanted to talk to you much more on Saturday about the soccer game but I didn't think it was the place or time. I think you were really happy though when I brought it up and that dude thought we were really talking about soccer and changed the subject! :)

From Andy on Mon, Jun 15, 2009 at 12:52:40 from 199.190.170.28

That dude was a little crazy. Who knows if anything will come of this but if nothing else this whole experience has reminded me of what it is supposed to feel like.

From Teena on Mon, Jun 15, 2009 at 13:04:19 from 67.177.20.13

Andy,

Awesome run this morning.

I look forward to hearing about many more soccer experiences! :)

From Rhett on Mon, Jun 15, 2009 at 19:41:05 from 170.215.58.122

I love soccer. Who won the USA vs Italy game today? Oh, you really weren't talking soccer. I'm guessing that was a fun conversation as well. Nice "general aerobic run" today Andy.

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