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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
6.200.006.20

Late start so I had to shorten the run (sounding like a broken record).  Legs felt really good during the run.  That always seems to happen when I don't have enough time for a full run.

Adrenaline 2011 1 Miles: 6.20
Comments
From Kathie on Mon, May 02, 2011 at 10:01:00 from 97.126.209.130

Great weather today too, sorry you got out late. Maybe it is the extra sleep that makes your legs feel so good...think about it.

From Smooth on Mon, May 02, 2011 at 10:05:34 from 67.2.95.253

I so admire you working dads who have to fit in a run before work and take care of the family after work! You are doing a WONDEREFUL JOB!!! What counts is you RAN and felt GOOD! Have a great week!!! :)

From Teena Marie on Mon, May 02, 2011 at 14:58:30 from 67.2.88.232

Hmmmm ... Kathie has a GREAT point!!!! :)

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