Easy recovery run past the golf course and back. Started out in a cold and wet rain storm. Once I was soaked, it started snowing heavily. I couldn't believe the size of the snow flakes. I've been lucky this year in that every time that there is a big storm, I only have a recovery run on the schedule. There has been very little shuffling workouts around this year.
Total Time: 47:54 (7:59/mile)
Avg HR: 138 | 