A clydesdale no more!

December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Thu, Jan 31, 2008
Slow milesFast milesTotal Distance
9.000.009.00

Felt pretty lousy this morning.  I was nauseous and didn't feel very energetic.  Just stuck to my regular 9 mile route which I feel like I can run in my sleep now.  The last 2 miles were into a bitter cold wind but other than that the conditions weren't too bad.

Total Time: 1:12:00 (8:00/mile) 

Comments
From Clay on Thu, Jan 31, 2008 at 10:07:55

Nice job getting out this cold morning Andy, I hope things are going well for you.

Keep up the good work.

From Jeff on Thu, Jan 31, 2008 at 11:25:41

"Bitter cold wind" and "conditions weren't too bad" don't belong on the same sentence. Nice job "gutting" out the run and logging the miles.

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