A clydesdale no more!

April 29, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
8.000.008.00

Hard to get the legs moving this morning.  Started to feel better during the second half of the run.  Ran the last mile in 6:50 just to get the legs moving.

Adrenaline 2010 5 Miles: 8.00
Comments
From Kathie on Mon, Jan 10, 2011 at 11:23:10 from 63.248.105.188

The pollution is killing me, how do you run in it everyday?

From Andy on Mon, Jan 10, 2011 at 12:37:19 from 159.212.71.199

This morning wasn't too bad. As far as the other days, I think it is pure stupidity that gets me through it. I know I shouldn't be running in this gunk.

From Smooth on Tue, Jan 11, 2011 at 00:04:11 from 67.232.119.27

What a true blue road warrior! :) NICE JOB, Andy!

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