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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sat, Jan 03, 2009
Slow milesFast milesTotal Distance
7.000.007.00

Run with the running club this morning.  I went to Wendover to watch the U game last night and didn't get home until the wee hours of the morning.  With only 3 hours of sleep, I really considered not running today.  I wanted to keep it at an easy pace because of the lack of sleep.  Only a few runners showed up and we all ran the first couple of miles together.  I thought it was nice but apparently Kathie disagreed.  Lora and I started to run a little quicker and maintained a good pace the rest of the run.  The pace felt perfect and I'm glad that I dragged myself out of bed to run.

Adrenaline 2008 8 Miles: 7.00
Comments
From Kathie on Sat, Jan 03, 2009 at 22:36:29

I didn't disagree as much and nobody was really running the pace they wanted to. I was going to fast and you guys were going too slow. I really don't mind running alone.

I am grateful that you tried to run with me after all it is the thought that counts right!

From Smooth on Sun, Jan 04, 2009 at 00:07:02

Nice to have a group to "get you out of bed". I bet you sleep real good tonight.

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