Nothing exciting. Just a run.
**REVISED** I guess my original blog entry was not sufficient for some so I will take another crack at it. I woke up and got a couple of hours of work in before getting ready to run. While it was cold outside, it is much warmer than I would expect this time of year (running pants, long sleeve shirt and gloves were perfect). As I was putting on my shoes, I noticed that my right foot hurt a little more than normal. It is taking more time for it to recover from the trail run than I would like. Headed out toward the LPT. I haven't run there for more than a month. Started out slow while I gave my body a chance to warm up. Gradually picked up the pace. Kept it in the comfortable range until the last 2 miles where I sped up a little more. I have no idea what the pace was because I have been running naked (watchless) since the marathon. Numbers are not important right now. Just focusing on the effort and how it makes my body feel.
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