Kept the pace nice and easy for the most part. Ran the fourth mile at half marathon pace just to liven things up. This is part of my attempt to break out of this year long funk.
Adrenaline 2012 B Miles: 5.00
Comments
From timp on Wed, Aug 08, 2012 at 07:39:02 from 99.110.188.230
great job with the pick ups this week Andy.
From Teena Marie on Wed, Aug 08, 2012 at 12:31:03 from 67.2.96.50
Interesting ... now I can't stop singing Kelly Clarkson in my head:
"I'll spread my wings and I'll learn how to fly, I'll do what it takes 'til I touch the sky. And I'll make a wish, take a chance, make a change, and breakaway!!!!"
Break out of the year long funk, Baby and touch the sky!!!! :) :) :) (I am so insightful and poetic after lunch. Hee Hee.)
From Kam on Wed, Aug 08, 2012 at 14:28:21 from 68.66.163.179
Wow, Teena. Do you know any applicable Katy Perry lyrics?
From Teena Marie on Wed, Aug 08, 2012 at 15:06:38 from 67.2.96.50
@ Kam: ABSOLUTELY!!! Don't make fun ... I actually like quite a bit of Katy's music. Seriously. Even went and saw her movie!!! So here you go:
BOOM BOOM BOOM
Even brighter than the moon moon moon
It's always been inside of you, you, you
And now it's time to let it through!
'Cause baby you're a firework
Come on, show 'em what your worth
Make 'em go, oh oh oh
As you shoot across the sky!!!!!
(Break out begins now!!!)
From Smooth on Wed, Aug 08, 2012 at 16:32:39 from 71.219.147.142
Leave it to Teena to liven things up! :)
Having a jammin' section here, are we!!! :) :) :)
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