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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, May 15, 2013
Slow milesFast milesTotal Distance
7.000.007.00

Another morning of perfect running weather.  Stumbled upon Becky at the 2.5 mile mark while she was putting in a few miles after her gym session.  Ran 1.5 with her then tacked on a few more.  Just kept it at a comfortable crusing pace. 

I'm going to start an 8 week boot camp at Becky's gym on Monday and am not sure how much running I will be able to get in.  Mentally, it is going to be hard letting the miles drop again but I will be gaining in overall fitness which is more important. 

Adrenaline 2013 1 Miles: 7.00
Comments
From Shimelle on Wed, May 15, 2013 at 09:37:50 from 168.177.98.213

Ha ha, exactly what I'm doing. I've been building miles and have missed crosstraining and don't have enough hours in the day (or energy) to keep that many miles up and cross train.

From Kam on Wed, May 15, 2013 at 10:03:06 from 68.66.163.179

You'll be all right...Plus you will become buff and powerful.

From Rhett on Fri, May 17, 2013 at 10:29:42 from 74.41.239.14

I'm sure it will be nice for you body to mix it up some.

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