AM coldest run yet for me just because I didn't wear a jacket. It was really fast day today as well but still good. PM- 3×1200s today and a pretty good workout. Times were 3:50, 3:53, and 3:55. Although each one was slower it felt like every one was much harder than the last. The times surprised me today and it wasn't something that I thought I would be able to do. On the first and second one I led for a little bit and that was really weird... awesome, but weird. Good workout | 