Nice really easy workout today. It was 3 thousands today and i was supposed to hit 5:02, although i kept getting way faster at like 4:20. Really easy was even slower than our regular pace. So it was quite fun.
Easy grass run today felt great all the way through. Didnt go as fast as usual so that was really nice. Kids club was fun as always less coaches than usual for my group but there is usually so many so it was probably for the best
30/30 workout again, and i have to say it was way harder this time. Did it 30 times again and this time i felt like i earned it and did my best. cool down which was a mile was pretty hard my legs just didn't feel like movin.