Out of difficulties grow miracles

Week starting Jun 02, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndrew Nielsen's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Oct 26, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

RECORDS

1600- 4:37

800- 2:08

3200-10:11

3 mile-15:56

Short-Term Running Goals:

Be a successful runner

not have my back hurt

Work out my problems with not running fast at the end

Be top runners for Pine View

Do awesome in workouts... Longer than the first half

Long-Term Running Goals:

run a marathon

Get a scholorship for running

Run like a stud in college and my wonderful exotic life

Personal:

Senior and Captain for Pine View Cross Country team. And I love every moment of it all.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide 5 Lifetime Miles: 607.35
Saucony Guide 6 Lifetime Miles: 433.15
Barefoot Lifetime Miles: 57.50
Nike Cross Flats Lifetime Miles: 15.50
Velocity 5 Lifetime Miles: 4.75
Saucony Ride 6 Lifetime Miles: 415.75
Asics GT 2000 Lifetime Miles: 462.50
Kilkenny Xc 5 Spike Lifetime Miles: 39.00
Saucony Guide 7 Lifetime Miles: 89.25
Brooks PR MD Spikes Lifetime Miles: 2.00
Saucing Guide 8 Lifetime Miles: 709.50
Totals
Total Distance
21.50
Saucony Guide 6 Miles: 16.50Barefoot Miles: 5.00
Mon, Jun 03, 2013
Total Distance
3.50

First day running for summer. I was really surprised at how many people were there. Anyway, started with a barefoot warm up of .5 miles. My group went the 3 miles and although it was harder than I thought it would be I enjoyed getting back to running, can't wait till tomorrow.

Saucony Guide 6 Miles: 3.50
Add Comment
Tue, Jun 04, 2013
Total Distance
4.50

2nd day back and already way easier than yesterday, 3 miles again after a half mile warm up. and then we got back and started running club, i got stuck with the 7th and 8th grade boys, a little more than i expected to show up for them but still had fun combining with the 7th and 8th grade girls and running a bit playing capture the flag.

Saucony Guide 6 Miles: 4.00Barefoot Miles: 0.50
Add Comment
Wed, Jun 05, 2013
Total Distance
3.50

Extremely tired today and wasn't feeling that great during the run but towards the end i started feeling better. Hamstrings were surprisingly sore afterwards wasn't really expecting that, but will stretch anyway. 

Saucony Guide 6 Miles: 3.00Barefoot Miles: 0.50
Add Comment
Thu, Jun 06, 2013
Total Distance
3.50

barefoot miles after warm up at the park place near there. Was really nice and easy today, the best i've felt all summer.

Barefoot Miles: 3.50
Comments(1)
Fri, Jun 07, 2013
Total Distance
3.50

Saucony Guide 6 Miles: 3.00Barefoot Miles: 0.50
Add Comment
Sat, Jun 08, 2013
Total Distance
3.00

Ran just an easy three, although didn't seem as easy as it should have, kept getting side aches and wasn't breathing to well. I don't know why it seemed to be harder today but i started running later than i usually do. Muscles are really sore but they usually are right as i start running

Saucony Guide 6 Miles: 3.00
Add Comment
Totals
Total Distance
21.50
Saucony Guide 6 Miles: 16.50Barefoot Miles: 5.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: