AM was a bit late again and so I started my morning run with paul who was also late. Was going a pretty fast pace and was a good run. Plyos after. PM- did the six minute Vvo2 test again. Started after a 1.5 mile warm up and my goal was to stay with cameron but he is just a lot better at short distances than me. I was just behind him with 2 laps and 169 meters which added up to 1729 total meters(improved quite a bit). I wanted to push so badly because after suu I realized how close I was to varsity so now I want to do all I can and push as hard as I can so I will be able to run varsity. |