AM- finally made it on time and was hoping for rain and not just a sprinkle, still fun PM- dogpound tempo today and we started at the zions bank and ended at the dogpound. Was feeling pretty good the whole time but towards the end coach told us to relax and just let us get used to it and almost instantly after I did what he said I felt better. It wasnt quite what I was expecting, but man, coach really knows his stuff. | 