Out of difficulties grow miracles

December 22, 2024

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Location:

St. George,UT,USA

Member Since:

Oct 26, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

RECORDS

1600- 4:37

800- 2:08

3200-10:11

3 mile-15:56

Short-Term Running Goals:

Be a successful runner

not have my back hurt

Work out my problems with not running fast at the end

Be top runners for Pine View

Do awesome in workouts... Longer than the first half

Long-Term Running Goals:

run a marathon

Get a scholorship for running

Run like a stud in college and my wonderful exotic life

Personal:

Senior and Captain for Pine View Cross Country team. And I love every moment of it all.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Guide 5 Lifetime Miles: 607.35
Saucony Guide 6 Lifetime Miles: 433.15
Barefoot Lifetime Miles: 57.50
Nike Cross Flats Lifetime Miles: 15.50
Velocity 5 Lifetime Miles: 4.75
Saucony Ride 6 Lifetime Miles: 415.75
Asics GT 2000 Lifetime Miles: 462.50
Kilkenny Xc 5 Spike Lifetime Miles: 39.00
Saucony Guide 7 Lifetime Miles: 89.25
Brooks PR MD Spikes Lifetime Miles: 2.00
Saucing Guide 8 Lifetime Miles: 709.50
Sat, Jan 19, 2013
Total Distance
6.00

I ran a 6 miler today with a LT tempo for 15 minutes in the middle. It was hard to stay at the right pace for the LT which i think that it was supposed to be around 5:50 pace. I also saw Archie and Jason on my run. after the run i was walking around and my shins started hurting, I need to roll them out now, 

Saucony Guide 6 Miles: 6.00
Comments
From Can-run Brown on Sun, Jan 20, 2013 at 21:48:40 from 71.219.68.251

I had a hard time getting to that pace too especially on the last little bit.

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