2014 Goals: Recover fromCECS surgery. Train consistently. Build base without injury interruption. Stay injury free. Learn to enjoy running for the sake of running. Maybe race a little by summer/fall.
Long-Term Running Goals:
Become the fast old guy that beats up on the young kids.
Personal:
Married, no kids, 3 cats. Grew up in AZ. Now I live in New England.
12 miles indoors at St. Mike's. 1:30:34. 7:32/mi. No HRM. It was frigid and windy outside today. After tomorrow, St. Mike's gym is closed until Monday, Jan 5. I'll have to be brave and run outside, or use the treadmills on the air base.
Blue GT2110 Miles: 12.00
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