Lost Nation Road to Indian Brook Road. This was my first long run in a while. I've had a tough time staying consistant recently. I need a couplr good months worth of training followed by a positive race result to get me over this funk. It's easy to forget how hard you worked in the past. The run felt good through the first hour. I ran out of gas at 10 miles and endured the last few miles. On a positive note, even when I felt like I was shuffling, I was moving along at 7:30s. 14.71 miles. 1:49:51. 7:29/mi. 153 BPM. | 