Another early morning run in Tucson. I ran out of gas about 7 miles into it. I did not eat anything past yesterday afternoon. We had a big party to celebrate my father's 70th birthday. After the barbeque, we sat around, told stories and drank too much beer. All things considered, the run turned out OK. My pace dropped off dramatically over the last few miles, but I managed to stay in my "easy run" pace range. 11.94 miles. 1:29:05. 7:28/mi. (7:05's early, 7:45s late). 140 BPM. | 