Loren planned on running with me this morning but he was up all night with sick kids, so I was on my own. It was probably a good thing because I felt like crud for the first 5 or 6 miles and didn't feel like company. It was sunny and cool, but the wind was blowing again! I guess I'll get tough running in it so much (even though I always complain about it.) I ran most of my usual long run route, but deviated a bit to go to Indian Brook Reservoir. It's less than 5 miles from my house, but I've never been there! I think Anne and I will go there this evening for a walk. Anyways, after I got into a groove I felt good until the final couple miles. I expected it since I haven't done much overdistance lately. First solid week of running in quite a while. 6 days, 53 miles. today: 14.52 miles. 1:48:25. 7:28/mi. 147 BPM. |