Happy Valentines Day. This marks the end of my two weeks of light mileage to let my body recover from the past 4 or 5 months of coming back. 20 degrees and a light breeze. I was a little overdressed and had to strip off a few bits of gear to keep from overheating. It was an odd run because I was stopped no less than 4 times for directions or questions about stray dogs. This is the first time I've been interrupted during a run in a very long time (years), so 4 times was a bit unusual. The run went well, but I was very sluggish for the first 5 or 6 miles. Anne treated us to his and hers pedicures afterward. I passed on the nail polish, but got the "male nails" treatment instead. It was a nice treat and I think we'll do it again in the future. If you haven't had a pedicure before, give it a try. Your tired feet will appreciate it! 15.41 miles. 1:57:41. 7:38/mi. 146 BPM. | 