| Location: Salt Lake City,UT,United States Member Since: May 08, 2011 Gender: Female Goal Type: Local Elite Running Accomplishments: Unaided -
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)
Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11) Short-Term Running Goals: Run consistently as I get back to 100% health. Stay patient!
Long-Term Running Goals: Have fun training and racing.
Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon Personal: I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.
I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)
I work as a Quality Engineer for BD Medical in Sandy.
Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Saucony Kinvara Plum Miles: 19.50 | Saucony WIDE Guide Miles: 6.20 |
|
| Night Sleep Time: 53.50 | Nap Time: 0.00 | Total Sleep Time: 53.50 | Weight: 115.18 | |
| | Took the day off today to go skiing. Although we took a slightly different route, Jake and I ended up hiking to the exact same spot as Wednesday. Very cold at Alta which means we hiked up 20 minutes faster this time. The recent storm brought 4" of new snow = perfect dust-on-crust skiing down. 
|
| Night Sleep Time: 9.50 | Nap Time: 0.00 | Total Sleep Time: 9.50 | Weight: 115.00 |
| | Add Comment |
| | AM - Treadmill 4 miles. Ran 4x0.5mi at 6:30 pace w/ 0.25mi recovery to keep it interesting.
PM - 30 min strength training.
Runblogger Reader Survey Results: Top Road Running Shoes of 2013
|
| Saucony Kinvara Plum Miles: 4.00 |
|
| Night Sleep Time: 9.50 | Nap Time: 0.00 | Total Sleep Time: 9.50 | Weight: 114.80 |
| | Comments(15) |
| | Five miles around the tempo loop, 8:20 pace.
|
| Saucony Kinvara Plum Miles: 5.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 116.80 |
| | Add Comment |
| | AM - Very pleasant morning making fresh tracks on the snow covered roads. Love snow runs!
PM - 35 min of strength training.
I'm having a hard time not getting this Groupon...would be pretty fun to try - Four Hours of Elliptigo
|
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 0.00 |
| | Comments(5) |
| | 5.5 miles around the tempo loop. I ran 2 miles at 6:43 pace with caution on the slippery/slushy roads.
|
| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Weight: 115.50 |
| | Comments(5) |
| | Slushy 10K run, first 4 with Jake. It's Friday!!
"Big boys" and "little girls" groups running from HHS at 9am tomorrow if interested.
|
| Saucony WIDE Guide Miles: 6.20 |
|
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 115.00 |
| | Add Comment |
| | Nice warmer morning run with Kassi and Allie. This was the best I've felt running this far in a very long time. My belief in balance and stability training (that Jake and I have been doing for the past month) is rising. |
| Saucony Kinvara Plum Miles: 10.50 |
|
| Night Sleep Time: 8.50 | Nap Time: 0.00 | Total Sleep Time: 8.50 | Weight: 114.00 |
| | Comments(4) |
| |
| Saucony Kinvara Plum Miles: 19.50 | Saucony WIDE Guide Miles: 6.20 |
|
| Night Sleep Time: 53.50 | Nap Time: 0.00 | Total Sleep Time: 53.50 | Weight: 115.18 | |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|