| Location: Salt Lake City,UT,United States Member Since: May 08, 2011 Gender: Female Goal Type: Local Elite Running Accomplishments: Unaided -
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)
Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11) Short-Term Running Goals: Run consistently as I get back to 100% health. Stay patient!
Long-Term Running Goals: Have fun training and racing.
Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon Personal: I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc.
I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)
I work as a Quality Engineer for BD Medical in Sandy.
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| | 35 min bike ride, met up with Jake on his run commute. |
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| | 45 min bike ride with Jake + 3x10min walks. |
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| | PM - 45min biking with Jake (run). |
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| | 1 mile run. |
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| | AM - 60 min biking with Jake (run). PM - 2min planks and adductor squeezes 5x10s at 3 angles. 45min biking with Jake (run). |
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| | AM - Planks 2min and adductor lifts 10x10s with 6lb ankle weights. PM - 37 min biking and 5x10s adductor squeezes at 3 angles. |
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| | AM - 50 min biking with Jake. Adductor lifts 10x10s with 6lb ankle weight. Pain R=3-5, L=0. |
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| | PM - 2 miles biking then 1 mile of running.
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