Going With The Flow

May 06, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
0.00

Got back from TN late last night. Exercise recap of the weekend - no running, minimal walking, and lots of dancing. Traveling is terrible for my injury, so I never felt good enough to be able to exercise. Otherwise recap of the weekend - the wedding was beautiful, we had lots of fun, and Jake's college XC friends are crazy! 

PM - Arm weights for 45 minutes. Short walk and jog around the track for snow fun. 

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 111.80
Comments
From Carina on Mon, Nov 12, 2012 at 12:30:01 from 204.15.86.83

Glad you had a fun trip, sorry about the injury still buggin!!!

From allie on Mon, Nov 12, 2012 at 12:59:10 from 161.38.218.168

dancing! THE best part about weddings.

From Lulu Walls on Mon, Nov 12, 2012 at 20:59:42 from 166.70.240.95

Zumba this week then?

From runningafterbabies on Tue, Nov 13, 2012 at 08:39:46 from 71.195.219.247

Sitting is definitely not good for injuries - and you had to do a lot of it in your travels. I'm sure you'll be feeling better soon now that you're back to your routine. I'm glad you got to enjoy great weather and good friends!

From Rachelle on Tue, Nov 13, 2012 at 10:24:04 from 159.212.71.25

I am so glad to hear you had a fun weekend! I need to see more pictures. :)

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