Going With The Flow

December 21, 2024

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Location:

Salt Lake City,UT,United States

Member Since:

May 08, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Unaided -  
17:16 OktoberFAST 5K (10/11)
17:23 BAA 5K (4/12)
37:10 Memorial Day 10K (5/11)
1:17:03 Long Beach Half Marathon (10/11)
1:17:21 USA 1/2 Champs - Duluth (6/12)
2:49:01 Philadelphia Marathon (11/11)

Aided -
16:52 Fight For Air 5K (6/11)
17:08 Provo City 5K (5/12)
1:17:52 Top of Utah Half Marathon (8/11)
1:17:54 Utah Valley Half Marathon (6/11)

Short-Term Running Goals:

Run consistently as I get back to 100% health. Stay patient!

 

Long-Term Running Goals:

Have fun training and racing.

Sub-17 5K
Sub-1:17 Half Marathon
Quality for the Olympic Trials in the marathon

Personal:

I am originally from Knoxville, TN and moved to SLC with Jake in 2010. I started racing in 2011 and had some great success before a major injury hit me in July 2012. I had athletic pubalgia surgery in May 2013...then again in Sept 2014 and am still trying to get back to my old self. Although running is my true passion, I love doing pretty much anything active outdoors - backcountry skiing, backpacking, biking, etc. 

I've been running for the Saucony Team since 2011. I enjoy representing the brand and really do believe they make the best shoes :)

I work as a Quality Engineer for BD Medical in Sandy.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Skinning Miles (1000ft ~ 2.5 Miles) Lifetime Miles: 912.35
Hiking Miles Lifetime Miles: 10.50
Total Distance
3.60

PM - 3.6 miles. I ran with Jake for 3 miles then the heat hit me hard. I haven't exercised at all in the 100 degrees yet so this was a huge shock to the system. Walk/jogged the last mile back home then immediately jumped in the pool. My face is still beet red from the effort - I am so out of shape! Really loving this running thing again :)

I got signed up for Draper Days 5K this weekend, so my goal will be to break my 5K time from the last race: sub-24:47! Baby steps...

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 116.00
Comments
From allie on Thu, Jul 18, 2013 at 21:07:32 from 97.117.85.152

yes! i was just going to ask you if you had any plans for draper days. i'm extra excited now.

From seeaprilrun on Fri, Jul 19, 2013 at 18:47:14 from 205.172.12.210

haha. I bet you are well, well under 24:47. You are going to be back into shape fast. It comes back fast! and your recovery is really exploding right now!

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