Sucess isn't given, it's EARNED

This was not a good idea. I ran 8 400's with the team, and then ran the mile back so 3, then ran 5 to the sillows and back. My hamstring got pulled. I limped nearly .5 home, I'm mad I really need to do high mileage for the last week. But I don't want to be injured.

So easy run, scared about my knee. It is really stupid, I wanted to up to 50 by now, well that isn't going to happen. 

Wow. Short run. My knee doesn't hurt  before I run, after I am decomposed to a limp. I want to talk to my doctor on Friday about it. 

The 1.5 time trial was today, to see who would run varsity for Grass Relays, two of our top runners weren't there ( girls anyway) The course was .15 too long, so our times seemed slow. I got 10:42 which seemed a little slow. I caught the last boy who was running, which was my goal. I was the first girl, but my knee still hurt on the last lap which annoyed me, I think it is getting better. I'm still talking to my doctor tomorrow.

Short run today with team, then to the doctor. He said it was a hamstring strain and he gave some exercises to do. And if it gets worse to go back in......which I will probably have to do.

I hate life right now. Don't get me wrong, I had a pain free start I did the exercises the doctor said to I was feeling great then. BAM! Pain. The same pain, it came harder than before, I had to limp the rest of the way home. I would try to run, but the hamstring was so tight and I wasn't sure why. I guess I'm going to have to bike or something, cause that was the worst run, pain wise I've had. I'm really frustrated right now. I wanted to have MUCH higher mileage so I could have a solid base for the season, well I guess that is the best I can do right now.