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December 08, 2025

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20122013
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Location:

UT,

Member Since:

Jul 02, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Freshman:

Track:1600m- 5:51, 3200m:12:45

XC: 5K:20:56, 10k:42:00

Sophomore:

XC: 19:22,18:17(road)3 mile, we only raced one 5k 20:13

Track: 2:26 800m, 5:38 1600m, 62 400m

Half Marathon: 1:32:18, AF half


Short-Term Running Goals:

under 19:30

Sub 40 10k

Run my second half

Run ragnar

  get in top 8 at region

Get a 1:25 half marathon

sub 5:10 for 1600m

Race a road 5k and get under 19

race the 3200m again, or try the 400m again

break 18 in the 3 mile





Long-Term Running Goals:

Run as long as I can

Run a marathon

Run for the college I love

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 394.52
Nike Yellow/pink Spikes Lifetime Miles: 51.65
Brooks Purple/ White Lifetime Miles: 411.37
Sacony Kinvara Neon Lifetime Miles: 29.10
Thu, Aug 16, 2012
Total Distance
4.15

The 1.5 time trial was today, to see who would run varsity for Grass Relays, two of our top runners weren't there ( girls anyway) The course was .15 too long, so our times seemed slow. I got 10:42 which seemed a little slow. I caught the last boy who was running, which was my goal. I was the first girl, but my knee still hurt on the last lap which annoyed me, I think it is getting better. I'm still talking to my doctor tomorrow.

Brooks Pureflow Miles: 2.50Nike Yellow/pink Spikes Miles: 1.65
Comments
From Kerry on Thu, Aug 16, 2012 at 16:15:27 from 63.118.230.7

Good job, Mill!

You might have already seen this post, but maybe it has something that might help.

http://www.coolrunning.com/forums/Forum11/HTML/009238.shtml

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