The Manda's running blog

Ceder

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20072008
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,washington

Member Since:

Jul 24, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2007 5k PR - 25:35.1 (Swiss Days 5k)

2007 3mi PR - 24:36 (Snow Canyon-Regional XC)

Short-Term Running Goals:

Workout at the gym at less once a week.

Long-Term Running Goals:

  • Run the St. George Marathon 2008
  • Go to a Dixie in the fall
  • Go on a LDS mission
  • Meet the right guy and get married in the temple

Personal:

I graduted from Pine View this year. I'm going to Dixie college in the fall and run XC there. I want to run a marathon and become a biology teacher. Right now I'm dating a hot kid named Colton :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
32.35
Mon, Sep 24, 2007
Total Distance
10.23

AM

I ran a little over 4 miles really easy. My brother Robert was sick so I ran with my mother. It was a nice time  to talk and get loose.

PM

Was a little late to pratice. We ran miles repeats.

7:05

7:17

6:52

7:30

When I ended my 2nd one I told myself that if I ran my 3rd one under 7 I didn't have to run any more. But I did it under and ran one more that is why it is so slow.

Comments(2)
Tue, Sep 25, 2007
Total Distance
5.50

I ran the bank run easy. My leg hurt from repeats. 

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Wed, Sep 26, 2007
Total Distance
8.12

AM

Arctic Circle semi fast. It was cold.

PM

AT ran the first part slow and the middle part fast and the last part really slow.

Comments(1)
Thu, Sep 27, 2007
Total Distance
4.50

I ran two warm up laps and 2450. I ran slow but not to slow. I had get home fast so I could do homework cause I have a date with Mich!!!

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Fri, Sep 28, 2007
Race: Ceder (3 Miles) 00:25:10
Total Distance
4.00

XC meet in Ceder. Another seasons PR 25:10!!!! I am just getting faster and faster. I hope to run my next race under 25. When I was running my mom and coach Holt were telling me to push it and I would get under 25. That is what put the idea in my head that I could run a few seconds fast and get under 25 next meet.

I want to thank Zac Z and Ruth for letting help light the PV at our homecoming game. There are Pine View's XC team captians for this year. They are the greatest captians ever!!! They have made this year of XC way fun. They are taking Pine View's XC team all the way to STATE this year!!!

Comments(2)
Sat, Sep 29, 2007
Total Distance
0.00

Homecoming today!!!!!

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Totals
Total Distance
32.35
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