Act like a horse, be dumb, just run.

Week starting Jul 29, 2007

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Location:

HI,

Member Since:

Mar 09, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

4k- 16:53

5k- 20:53

6k-23:53

3-mile- 20:03

3200 m- 12:57

1600 m- 5:45

Short-Term Running Goals:

Run a 5k in the 19s

Long-Term Running Goals:

Run forever and be happy.

Personal:

I have four brothers, three sisters, I am an auntie to eleven boys, four girls, and I am a senior at BYU-Hawaii majoring in International Cultural Studies - Communications. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
8.000.008.00
Slow milesFast milesTotal Distance
0.000.000.00

I was planning on running a little this morning but wasn't feeling so hot when I woke up, so I decided just to rest up. 

Comments(3)
Slow milesFast milesTotal Distance
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Been sick the past couple of days, but today I rollerbladed up and down the boulevard!  Hopefully I will run again tomorrow!

Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

Ran after work today, in the sprinkling rain!  I went up 200 E and then up that big hill to where Red hill is, down that street and then right then ran down the boulevard, turned left randomly and back to 200 E and home.  I could feel the time I had missed running.  I really loved this run though, it was fun.  I stopped a few times though.  I am still sick but feeling a lot better.  My knee was acting up some, I hope there is nothing really wrong with it. 

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Slow milesFast milesTotal Distance
4.000.004.00

Ran four miles with PVXC in bloomington hills.  Ran by myself pretty much the whole way.  It was fun running past the places I used to go adventuring to on my bike when i was little.  Then I did an intense workout thing at the Summit with Katie Richardson.  I did the circuit for a minute and then jumped in on a class and it was hard and all the muscles in my body were shaking afterwards! 

Comments(2)
Slow milesFast milesTotal Distance
0.000.000.00

I went to a spinning class this morning and it was INTENSE!!  It was really hard but I feel accomplished.  My pony tail was even dripping with sweat.  So I didn't run today but I felt like a got a good workout so I don't feel too bad about it.  It was neat being able to do something besides run and actually feel really good about myself.  I was proud of myself when I was done because I thought it was really hard.

Comments(2)
Slow milesFast milesTotal Distance
8.000.008.00
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