MW= my watch CW= coach's watch
Five 300m repeats.
1. mw 60, cw 60
2. mw 62, cw 60
3. mw 62, cw 60
4. mw 62, cw 62 cheerleaders got in the way!!
5. mw 61, cw 60
Each time I felt like I was doing a lot worse so I would try to push it to get an okay time but I actually wasn't doing that much worse anyway.
2 mile cool down, middle school run with ruth. It was blazing hot today, this cool down felt like death. I felt heavy and weak. | 