Ran with PVXC this morning at eight, today was hills. We ran to the foremaster hill by sunrise tire and did hills there. I ran four of them, it was hard but I didn't have to stop in the middle of any hill. There and back is 3 miles but I'm not sure of the distance I covered in hills but I guessed .75.
afternoon- ran arctic circle (3 mi) and it was just great. it was pretty hot today but not torture |